• Confidence is a crucial ingredient in living a fulfilling and independent life, especially for seniors. So, what happens when an event like a fall shakes the very foundation of a person’s confidence, particularly in the elderly? After a fall, it’s natural for seniors to feel vulnerable and apprehensive about engaging in their everyday activities. Fear […]

  • Have you considered that growing older might mean getting better, so long as you nurture the one body you’ve been given? Staying active is a dynamic part of aging, and a key aspect of that is utilizing preventive health screenings to catch problems early.  The good news is that Medicare and most health plans cover […]

  • Did you know that the medicines meant to ensure your health could also increase your chances of a fall? It’s a startling thought, but true for many older adults.  As we age, we often become, rather ironically, a walking pharmacy. With every pill we swallow to keep our health conditions in check, there lies an […]

  • The adage ‘You are what you eat’ holds even more significance as we age. Age related bone loss is a continuous process and can result in osteoporosis. Around 10 million individuals over the age of 50 in the US are living with osteoporosis, and an additional 34 million are at risk of developing the disease.  […]