Have you ever thought about how many older Americans face falls each year? It’s pretty striking—one in four seniors aged 65 and older have a fall annually, making falls the top cause of both serious injuries and fatalities in this age group. To put it in perspective, every 11 seconds, someone over 65 heads to […]
As we age, maintaining an active lifestyle becomes increasingly important for our overall health and well-being. For many seniors, the fear of falling can be a significant barrier to staying active. However, regular exercise is actually one of the most effective ways to prevent falls and maintain independence in your golden years. In this blog, […]
Imagine your elderly father shuffling to the kitchen at dawn, still woozy from a sleeping pill he took too late. He stumbles, grabs the counter, and avoids falling this time. But you can’t always leave it to luck, can you? Falls strike 1 in 4 seniors over 65 each year, often leading to fractures or […]
Having a fall can totally transform a senior’s life and can really shake them up, usually leaving them with a nagging fear of it happening again. If you or someone you know is dealing with the aftermath of a fall, it can feel overwhelming to figure out how to move forward. In this guide, we’re […]
